Actress Jennifer Aniston shares her most memorable trips, travel habits, and the one costar who always picks the best filming locations.

Jennifer Aniston working out and at the beach

Jennifer Aniston with her Pvolve trainer Dani Coleman and while having a beach day. Photo: 

If there’s one thing that’s clear from Jennifer Aniston’s Instagram feed, it’s that she revels in a simple beach getaway, sharing with Travel + Leisure that her most rejuvenating vacation is anywhere with “a white sandy beach and clear, crystal-blue water.”

There’s just one hurdle she has to overcome before reaching those idyllic destinations: Survive the journey there.

“I have an extreme fear of flying,” the Friends star told us on a Zoom call last month. To help overcome the anxiety, she said she somehow fell into the habit of tapping the outside of the aircraft with her right palm and stepping onto the plane with her right foot.

“But I have been doing some hypnosis lately, and one of the requirements is to remove all of those superstitions,” she said. “I have not been doing the right hand, right foot—and now it’s shockingly good!”

Once she gets on board, she gets through the long hours with breath work. “Plugging into a good meditation can get you through,” the “Murder Mystery” actress said. She’ll also make a point to get up, walk, and do a stretch or two.

However, there is another travel habit she’s still working on breaking. “I’ve been trying so hard to become an under-packer because I am notoriously an over-packer,” she admitted. “You just don’t know where you’re going to be on a certain day, or what mood you’re going to be in.”


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