Jennifer Lopez reveals how her divorce from Ben Affleck during the filming of Kiss of the Spider Woman caused deep pain but ultimately transformed her personally and professionally, leaving her stronger, more self-aware, and ready to embrace a new chapter in life.

Jennifer Lopez, the global superstar known for her music, acting, and undeniable presence in Hollywood, recently gave one of her most candid interviews yet on CBS Sunday Morning, reflecting on the personal and professional upheaval she experienced during her divorce from Ben Affleck.

In the hour-long conversation, Lopez described the split as a transformative experience, one that forced her to confront deep personal truths and rediscover herself in ways she had never anticipated.

The divorce, which finalized earlier this year, marked the end of their second marriage—a relationship that had been widely celebrated by fans and tabloids alike ever since they rekindled their romance in 2021, almost two decades after their initial engagement and breakup in the early 2000s.

Speaking with remarkable openness, Lopez shared, “It was incredibly painful at the time, but looking back, I realize it was necessary.

I had to go through that to grow, to truly understand who I am outside of anyone else’s expectations.

It changed me in ways I couldn’t have imagined.

” She admitted that while the world often saw her glamorous life and public appearances, the private reality was far more complex, as she navigated the intense emotional strain while juggling her career.

The timing of the breakup coincided with her filming schedule for her latest movie, Kiss of the Spider Woman, a psychological drama in which she stars as Ingrid Luna, a role that critics are already calling one of the most compelling of her career.

Lopez revealed that working on the film provided a crucial emotional outlet during the divorce.

“Every day on set felt like a refuge,” she explained.

“When I was there, fully immersed in the character, I could breathe.

And then I’d go back home and reality would hit me all over again.

It was a constant push and pull between joy and heartbreak.

” The movie, set to premiere in theaters on October 10, 2025, became a personal lifeline for Lopez—a space where she could channel her pain and transform it into art.

Her dedication to the role was evident not only in her performance but in the way she approached the emotional intensity of the scenes, often drawing on her own experiences to bring depth and authenticity to her character.

The conversation also touched on the lingering emotional impact of ending a high-profile relationship.

Lopez admitted there were moments of doubt and vulnerability, particularly because the public scrutiny surrounding her personal life can be relentless.

“You feel everything twice as intensely when it’s happening under the microscope,” she said.

Yet, she emphasized that the process of grieving the relationship ultimately allowed her to reclaim her sense of self.

“I came out stronger and more grounded.

I know who I am, what I want, and what I won’t compromise on,” she shared, noting that this self-awareness extends beyond her personal life into her professional endeavors.

Lopez’s focus on her career, particularly the anticipation surrounding Kiss of the Spider Woman, has been a driving force during this period of transformation.

The film has already generated significant buzz, with industry insiders praising her performance as nuanced and emotionally resonant.

Despite the excitement, Lopez remains centered, explaining that while accolades and awards are flattering, they are secondary to the personal growth and fulfillment she derives from challenging herself creatively.

“This role reminded me why I do what I do.

It reminded me that the work itself is the reward, and that’s where I find my peace,” she said.

Throughout the interview, Lopez reflected on her journey with honesty and a touch of vulnerability, offering insight into the resilience required to navigate heartbreak in the public eye.

She credited the divorce with teaching her the importance of boundaries, self-compassion, and embracing change.

“Life throws you curveballs, and sometimes the hardest experiences are the ones that teach you the most about who you are,” she said.

The actress, singer, and businesswoman seems poised to enter this new chapter with a renewed sense of clarity and purpose, having turned a painful period of her life into a catalyst for growth and self-discovery.

With the release of Kiss of the Spider Woman on October 10, audiences will witness Jennifer Lopez not only at the height of her craft but also as someone who has emerged from personal trials stronger, wiser, and unafraid to embrace her evolution.

The film promises to be a testament to her resilience, artistic dedication, and the transformative power of turning life’s most challenging moments into a source of creative energy.

Jennifer Lopez’s candid reflections serve as a reminder that even in the face of public scrutiny and personal heartbreak, growth and self-realization are possible, and sometimes the most painful experiences can lead to the most profound personal breakthroughs.

Her journey, both on and off the screen, continues to inspire, proving that reinvention is not only possible but necessary for anyone striving to fully embrace who they are.