“From End Zone to Death Row: Rae Carruth and the Ultimate Betrayal”

There are NFL tragedies, and then there’s Rae Carruth—a cautionary tale so grotesque it makes every other scandal look like child’s play.

Once hailed as a rising star with hands of gold and feet like lightning, Carruth went from catching touchdowns to orchestrating murder, turning his life—and the lives of others—into a chilling horror story that still haunts the league decades later.

Back in 1997, Carruth was living the dream: first-round draft pick for the Carolina Panthers, a flashy wide receiver out of the University of Colorado, praised for his agility, his playmaking, and yes, his marketability.

Rae Carruth, former NFL star, released from jail after 18 years

But behind that NFL sheen was a man as emotionally distant as he was physically fast.

His relationship history was already rocky, complete with a child he allegedly avoided supporting.

So when 24-year-old real estate agent and occasional model Cherica Adams became pregnant with his second child, things spiraled—not into baby showers or co-parenting plans, but into a calculated murder plot that would leave a woman dead, a baby disabled, and the entire football world in stunned disbelief.

Their relationship wasn’t built on love—it was casual, convenient, and reportedly ended before she even learned she was pregnant.

But Cherica chose to keep the baby, hoping Carruth would step up.

Instead, she got silence, threats, and—ultimately—a bullet-ridden ambush.

On the night of November 16, 1999, Cherica met Carruth for a movie date.

She followed him home in her car, unaware she was walking into a trap.

As Carruth slowed at a quiet Charlotte intersection, another car—driven by his accomplice—pulled up beside her.

Shots were fired.

Four of them.

Ex-NFL player Rae Carruth to be released from prison

Cherica was hit multiple times, her car veering off into a tree.

Bleeding out and barely conscious, she made a haunting 911 call that would later serve as the cornerstone of Carruth’s downfall.

“Rae was in the car in front of me. . . and he slowed down and they pulled up beside me. . . ” Her words, trembling and breathless, painted a picture of betrayal so vile it left the public in shock.

She was eight months pregnant.

Doctors performed an emergency C-section to save the baby—little Chancellor Lee Adams, born prematurely, suffering from cerebral palsy due to oxygen loss.

His mother would die four weeks later in the hospital, but not before giving a detailed statement to police, identifying Rae Carruth as the man behind it all.

And where was Carruth during all this? Running.

Not just metaphorically—literally hiding in the trunk of a car like a frightened raccoon.

When authorities finally caught up with him in Tennessee, he was found curled in fetal position inside a Nissan Maxima, alongside $3,900 in cash, candy wrappers, and bottles of his own urine.

The NFL’s golden boy reduced to a fugitive hoarding junk food and paranoia.

At trial, prosecutors laid out the grim play-by-play: Carruth, fearing child support payments and damage to his career, conspired with a trio of men to eliminate the “problem.

” The hitman, Van Brett Watkins, took the stand and spelled it out in blood: Rae wanted Cherica gone.
Rae Carruth leaves prison, fears the 'hate and negativity toward me' - The  Washington Post

Not out of fear.

Not out of passion.

Out of pure, unfiltered selfishness.

The jury found Carruth guilty of conspiracy to commit murder, shooting into an occupied vehicle, and using an instrument of destruction—a charge we wish existed just to describe the moral collapse of his life.

He was sentenced to 18 to 24 years, dodging the first-degree murder conviction due to jury deadlock, but earning a permanent seat at the table of NFL’s darkest moments.

He served his sentence at Sampson Correctional Institution, reportedly working as a prison barber—cutting fades while his own future faded into obscurity.

He walked out a free man in 2018, his once-promising career now a Wikipedia footnote.

But wait—this story gets even more surreal.

After his release, Carruth had the gall to write a public letter expressing his desire to be part of his son Chancellor’s life—the very son he tried to erase before birth.

His words dripped with remorse and self-pity, but for many, it was too little, too late.

Chancellor, raised by Cherica’s mother Saundra Adams, became a symbol of resilience and grace, a walking miracle whose every breath stood in defiance of his father’s evil.

When asked if Carruth should be allowed into Chancellor’s life, Saundra’s reply was calm, measured, and dripping with dignity: “He can decide when and if that ever happens. ”

Translation: Don’t hold your breath, Rae.

And so, the legacy of Rae Carruth isn’t written in yards gained or touchdowns caught—it’s scrawled in arrest records, court transcripts, and the trembling voice of a dying woman who trusted the wrong man.

Rae Carruth and the Murder of Cherica Adams | by Lori Johnston | Medium

He could have had it all: fame, money, family, love.

Instead, he chose cowardice, control, and murder.

In a league that’s seen its share of scandals—from DUIs to domestic abuse—Carruth’s name still lingers like the smell of smoke after a house fire.

A permanent reminder that beneath the glitz and glamour, some men wear helmets to hide their monsters.

And while the NFL might prefer to forget him, the rest of us won’t.

Because no matter how many touchdowns he once scored, Rae Carruth will forever be remembered as the man who tried to murder his future—and failed.