Lizzo revealed she once unknowingly tried Ozempic for weight loss but ultimately quit, choosing instead a more joyful, self-loving approach to health and movement that empowered her both physically and emotionally, rejecting quick fixes in favor of what truly made her feel good.

Lizzo, the powerhouse singer, rapper, and unapologetic advocate for body positivity, is once again making headlines—not for a chart-topping single or red carpet look, but for her honest revelation about trying, and ultimately quitting, the weight-loss drug Ozempic.

In a rare and candid moment, Lizzo peeled back the layers on her health journey, explaining that while she once experimented with the much-discussed drug, it didn’t align with who she is or how she wants to feel.

Instead, her transformation, both physical and emotional, came from something far more personal and sustainable.

The *Truth Hurts* hitmaker admitted that her decision to try Ozempic wasn’t rooted in vanity or the pressure to conform to celebrity beauty standards, but rather stemmed from a genuine desire to feel better in her body.

At the time, she said, she wasn’t even aware that she was on the drug—implying it may have been included as part of a broader medical or wellness regimen. But as she became more informed, she made the deliberate choice to stop using it.

Ozempic, a medication originally prescribed for managing type 2 diabetes, has become a cultural lightning rod in recent years, especially among celebrities and influencers using it off-label for rapid weight loss.

Though it has helped some achieve dramatic changes, it’s also sparked backlash over side effects, access inequities, and the impact on public perception of body image.

Lizzo’s rejection of the drug, therefore, carries significant weight—not just because of her fame, but because she’s long been a leading voice challenging the idea that thinner automatically means healthier.

Her latest message reinforces that belief. She explained that what truly worked for her wasn’t a pharmaceutical shortcut, but something deeper: prioritizing joy, movement, and mental clarity.

The Grammy-winning artist emphasized that her fitness journey now revolves around doing what makes her feel good—from dancing and intuitive eating to surrounding herself with people who uplift her.

Her routines are no longer about numbers on a scale or shrinking her body to fit a mold. Instead, she focuses on loving herself fully and finding wellness that aligns with her lifestyle and values.

The emotional context around her transformation is especially powerful considering the intense public scrutiny Lizzo has endured over her body. Despite preaching self-love and acceptance, she’s been on the receiving end of relentless online bullying and speculation.

Each red carpet appearance, Instagram post, or paparazzi shot has often become an invitation for strangers to comment on her weight—either to praise or criticize.

That level of pressure would crush most, and Lizzo has not been immune to its effects. In past interviews, she’s confessed to struggling with self-worth and even stepping back from social media to protect her mental health.

So when she speaks now, it’s with hard-won wisdom. She no longer sees herself in competition with anyone—not the beauty standards of the entertainment industry, not the filtered images on Instagram, and certainly not the idea that wellness comes in one shape.

What sets Lizzo apart is how she continues to reshape the narrative. In a world increasingly obsessed with appearance and shortcuts to “fix” it, her message is clear: real health isn’t one-size-fits-all, and it can’t be prescribed.

Her experience with Ozempic isn’t an outright condemnation of the drug—it might be the right choice for others—but a personal testimony about what works for her, and more importantly, what *feels* right for her.

Her revelation also comes during a time when more celebrities are speaking out about the complex intersections of body image, health, and fame.

From Oprah’s own discussion about using medication for weight loss to others sharing their post-Ozempic rebound experiences, Lizzo’s transparency adds an important layer to a broader cultural reckoning. For her fans, especially those who look to her as a role model for self-empowerment, this honesty matters.

Currently, Lizzo appears to be entering a new era—not just musically, but personally. She’s recently teased new projects, embraced a more relaxed public presence, and seems to be taking time to focus inward.

Sources close to her suggest that she’s creating from a space of renewed confidence and clarity. That sense of wholeness radiates from her—onstage and off.

In a celebrity landscape where filters, PR gloss, and trend-driven health fads often dominate, Lizzo remains a refreshing force of authenticity. Her admission about Ozempic doesn’t diminish her message of body positivity—it deepens it.

It acknowledges the complexity of living in a world that’s both obsessed with bodies and quick to judge them, and offers a powerful reminder that choosing self-love is never a straight line.

Whether or not fans have ever struggled with the same issues, Lizzo’s vulnerability in sharing her truth connects on a deeply human level. She shows that it’s okay to try, to change course, and to find your own path toward feeling good—not for the world, but for yourself.