Brandi Glanville’s Journey to Self-Care: Why She Stepped Away from Dating to Focus on Health

During a candid appearance on Tori Spelling’s podcast, Brandi Glanville opened up in an emotional conversation about the personal challenges she has been facing and the decision she made to become celibate.

The former “Real Housewives of Beverly Hills” star spoke frankly about her ongoing battle with serious health issues that have deeply impacted both her physical and emotional well-being, leading her to step away from romantic relationships for the time being.

Brandi explained that her choice to embrace celibacy wasn’t something she had planned, but rather something that naturally happened as her focus shifted toward healing her body.

Facing persistent health complications has forced her to prioritize her recovery above all else, and with so much uncertainty around her condition, dating and intimacy became secondary concerns.

“It wasn’t like I woke up one day and said, ‘I’m going to be celibate.

‘ It just kind of happened because I have so much else to focus on,” she shared.

The reality star didn’t shy away from sharing the struggles she has endured over the past several months.

Brandi revealed that she has been dealing with a range of symptoms that have left her both physically drained and emotionally overwhelmed.

Although she didn’t go into specifics about all her health conditions, she emphasized that the impact has been significant enough to change the way she approaches every aspect of her life, including relationships.

“I’ve been fighting to just feel normal again,” Brandi said.

“When your body isn’t cooperating, and you don’t have answers, it’s incredibly isolating.

” She added that the stress of trying to maintain a love life while also navigating doctor’s appointments, treatments, and days filled with uncertainty simply became too much.

Choosing celibacy, she explained, gave her a sense of control and allowed her to direct all her energy toward her recovery without additional emotional complications.

Brandi also opened up about how this period of celibacy has unexpectedly been empowering for her.

Although she initially struggled with the idea of being alone, she admitted that stepping back from dating has allowed her to reconnect with herself in ways she hadn’t anticipated.

“For the first time in a long time, I’m learning how to just be with myself without needing validation from someone else,” she confessed.

“I think that’s one of the hardest but most beautiful lessons that this journey has taught me.

The conversation with Tori also touched on the way society often places pressure on women, especially those in the spotlight, to always appear desirable, dateable, and fulfilled through relationships.

Brandi acknowledged that there was a time when she felt the need to constantly prove that she was wanted, especially after her highly publicized divorce from Eddie Cibrian.

But now, her perspective has shifted dramatically.

“I don’t need to prove anything to anyone anymore.

If I’m not okay, I’m not going to pretend that I am.

My health and my peace come first.

Fans of Brandi Glanville have seen her very public ups and downs over the years, but she made it clear during the podcast that her current situation is unlike anything she has faced before.

She admitted that there are still days filled with frustration and fear, but she is determined to remain hopeful.

“Some days, it’s really, really hard.

I’m not going to sugarcoat it.

But I’m trying to trust the process and give myself grace.

Throughout the discussion, Tori Spelling offered support and encouragement, praising Brandi’s honesty and vulnerability.

The two women bonded over the shared experience of facing personal struggles while living under the public’s scrutiny, and Tori highlighted how important it is for celebrities to speak openly about these battles to help reduce the stigma around health issues and emotional healing.

Brandi expressed gratitude for her friends and family who have stood by her during this difficult chapter, noting that having a strong support system has been crucial to her resilience.

She encouraged listeners who might be facing their own health challenges to listen to their bodies, advocate for themselves, and not be afraid to step away from things — even relationships — that might be draining their energy or adding unnecessary stress.

As the podcast conversation came to a close, Brandi made it clear that she isn’t ruling out love forever.

She hopes that once she is healthier and feels ready, she will be able to welcome romance back into her life.

But for now, she’s committed to focusing entirely on her well-being.

“I believe love will come again when it’s meant to.

Right now, I’m choosing to love myself enough to heal,” she said with conviction.

Brandi’s raw honesty resonated with many fans who praised her bravery on social media following the podcast release.

Messages of support poured in, with many applauding her for shedding light on the reality that healing — whether physical, emotional, or both — often requires setting firm boundaries and making tough decisions.

While the road ahead remains uncertain for Brandi Glanville, one thing is clear: she is facing it with strength, authenticity, and a deep commitment to her own health and happiness.

And for many who have followed her journey over the years, her willingness to speak so openly offers inspiration and hope that it’s never too late to prioritize self-care and transformation.